In 100 g (Grams) of Puddings, lemon, dry mix, instant there is 0.25 g of Fatty acids, total polyunsaturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Puddings, lemon, dry mix, instant.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Puddings, lemon, dry mix, instant

Puddings, lemon, dry mix, instant is a type of Sweets. The most significant nutrients in Puddings, lemon, dry mix, instant are listed below.

Water	0.7 g	0.7%
Energy (calorie)	378 kcal
Energy (joule)	1582 kJ
Protein	0 g
Total lipid (fat)	0.7 g	0.7%
Ash	3.2 g	3.2%
Carbohydrate, by difference	95.4 g	95.4%
Fiber, total dietary	0 g
Calcium, Ca	2 mg
Iron, Fe	0.08 mg
Magnesium, Mg	0 mg
Phosphorus, P	752 mg	0.75%
Potassium, K	8 mg	0.01%
Sodium, Na	1332 mg	1.33%
Zinc, Zn	0.05 mg
Copper, Cu	0.015 mg
Manganese, Mn	0.009 mg
Selenium, Se	0.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.001 mg

Nutrients in Puddings, lemon, dry mix, instant